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NEW CLASS!

ANXIETY AND

THE BODY

THE STUDIO

The studio is fully equipped with state of the art equipment carefully selected to provide each person ...

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ABOUT ALISON LITTLE

Alison Little integrates physical training with mind and body awareness techniques, nutrition education and ....

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PERSONAL RESULTS

"For a person like myself who does not like going to gyms or exercising ...

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CONNECT WITH BAY AREA BODY AND MIND

 

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